time saving meal prep system

Slow Cooked Chicken and Cornmeal Dumplings – C

Slow Cooked Chicken and Cornmeal Dumplings - C
Green salad
Slow Cooked Chicken and Cornmeal Dumplings - C
Green salad

Ingredients

Prep
  • 4 boneless chicken breasts or 6 thighs
  • 2 C frozen chopped carrots
  • 2 C frozen chopped onion, celery, pepper blend
  • 1 t dried rosemary
  • 2 t minced garlic
  • salt and pepper to taste
  • 1 1/2 C flour
  • 1/2 C cornmeal
  • 2 t baking powder
  • 2 egg
  • 2 T milk
  • 1 T olive oil
On Cooking Day
  • 14 oz chicken broth
  • 6 C salad greens

Instructions

To Assemble
  1. Place first 6 ingredients in large zipper bag.
  2. Place last 6 ingredients in a medium container with lid. Mix well. Cover. This is the dumpling mixture.
To Cook
  1. Add chicken mixture and broth to slow cooker, cook on low for 6-8 hours.
  2. Last 30 minutes of cook time, shred chicken, mix dumpling mixture and drop by spoonfuls into slow cooker. Cook on high.
  3. Serve with green salad.

Ingredients

Prep
  • 4 boneless chicken breasts or 6 thighs
  • 2 C frozen chopped carrots
  • 2 C frozen chopped onion, celery, pepper blend
  • 1 t dried rosemary
  • 2 t minced garlic
  • salt and pepper to taste
  • 1 1/2 C flour
  • 1/2 C cornmeal
  • 2 t baking powder
  • 2 egg
  • 2 T milk
  • 1 T olive oil
On Cooking Day
  • 14 oz chicken broth
  • 6 C salad greens

Instructions

To Assemble
  1. Place first 6 ingredients in large zipper bag.
  2. Place last 6 ingredients in a medium container with lid. Mix well. Cover. This is the dumpling mixture.
To Cook
  1. Add chicken mixture and broth to slow cooker, cook on low for 6-8 hours.
  2. Last 30 minutes of cook time, shred chicken, mix dumpling mixture and drop by spoonfuls into slow cooker. Cook on high.
  3. Serve with green salad.

*best when cooked on day 1 or 2.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26