Ingredients
Prep
- 6 boneless chicken breasts about 1 1/2 pounds
- 3/4 C honey
- 1/2 C frozen chopped onions
- 1/2 C soy sauce or liquid aminos
- 1/4 C apple juice
- 1/4 C ketchup
- 1 t minced garlic
- 1/2 t minced ginger
- pinch red pepper flakes
- salt and pepper to taste
On Cooking Day
- 16 oz frozen broccoli
- 2 bag frozen rice steamers
- 2 C water
- 1 T cornstarch
Instructions
To Assemble
- Cut chicken into bite size pieces (about 1 1/2 inches a piece) and place in a large zipper bag along with remaining ingredients. Zip to seal and shake to mix.
To Cook
- Pour chicken into slow cooker and cook on low for 4-5 hours.
- Last 20 minutes of cook time, mix water and cornstarch until dissolved, then stir into slow cooker. If you prefer sauce thicker, mix another batch of water and cornstarch.
- Prepare rice and broccoli according to package directions.
- Serve over rice with a side of broccoli.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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