Ingredients
Prep
- 2 lbs lean stew meat
- 16 oz baby carrots
- 14 oz canned diced tomatoes w/garlic and onion
- 1 T Chinese 5 spice powder
- salt and pepper to taste
On Cooking Day
- 2 cup beef broth
- 16 oz frozen broccoli
- 16 oz cauliflower crumbles
- 2 T milk
- salt and pepper to taste
Instructions
To Assemble
- Add all ingredients to large zipper bag. Zip to seal.
To Cook
- Pour beef mixture into slow cooker and add beef broth. Cook on low for 8 hours.
- Cook cauliflower in microwave and mash with milk, salt and pepper.
- Cook broccoli according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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