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Sheet Pan Thai-Glazed Salmon and Veggies – CE

Sheet Pan Thai Glazed Salmon and Veggies - CE
rice and broccoli
Sheet Pan Thai Glazed Salmon and Veggies - CE
rice and broccoli

Ingredients

Prep
  • 2 bell peppers
  • 1 onion
  • 1 C crinkle cut carrots
  • 1 C snow peas
  • 6 salmon fillets
  • 2 green onions
  • 1/2 C Thai sweet chili sauce
  • 1/4 C liquid aminos
  • 2 t minced garlic
  • 1 T minced ginger fresh
  • 1 T lime juice
On Cooking Day
  • 1 bag frozen brown rice steamers
  • 1 bag frozen broccoli steamers

Instructions

To Assemble
  1. Chop peppers and onions and place in a large zipper bag. Add carrots and snow peas.
  2. Place salmon fillets in a large container with a lid.
  3. Chop green onion and add to a medium bowl along with remaining ingredients and mix.
  4. Pour half of the sauce evenly over salmon fillets. Cover with lid. Pour 1/4 of the sauce on the veggies, shake to mix. Save remaining sauce.
To Cook
  1. Place salmon and veggies on baking sheet sprayed with non stick spray. Bake in a 400 degree oven for 10-15 minutes until salmon is pink and flaky. Drizzle with reserved sauce.
  2. Cook rice and broccoli according to package directions.

Ingredients

Prep
  • 2 bell peppers
  • 1 onion
  • 1 C crinkle cut carrots
  • 1 C snow peas
  • 6 salmon fillets
  • 2 green onions
  • 1/2 C Thai sweet chili sauce
  • 1/4 C liquid aminos
  • 2 t minced garlic
  • 1 T minced ginger fresh
  • 1 T lime juice
On Cooking Day
  • 1 bag frozen brown rice steamers
  • 1 bag frozen broccoli steamers

Instructions

To Assemble
  1. Chop peppers and onions and place in a large zipper bag. Add carrots and snow peas.
  2. Place salmon fillets in a large container with a lid.
  3. Chop green onion and add to a medium bowl along with remaining ingredients and mix.
  4. Pour half of the sauce evenly over salmon fillets. Cover with lid. Pour 1/4 of the sauce on the veggies, shake to mix. Save remaining sauce.
To Cook
  1. Place salmon and veggies on baking sheet sprayed with non stick spray. Bake in a 400 degree oven for 10-15 minutes until salmon is pink and flaky. Drizzle with reserved sauce.
  2. Cook rice and broccoli according to package directions.

Ingredient: bell pepper, crinkle cut carrots, frozen broccoli steamers, frozen brown rice steamers, green onions, lime juice, liquid aminos, minced garlic, minced ginger, onion, salmon fillets, snow peas, Thai sweet chili sauceMeal Plan: Clean EatingRecipe Category: one pan, seafoodRating: 0 stars

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