time saving meal prep system

Sheet Pan Taco Chicken and Broccoli – C

Sheet Pan Taco Chicken and Broccoli - C
Dinner rolls
Sheet Pan Taco Chicken and Broccoli - C
Dinner rolls

Ingredients

Prep
  • 18 chicken tenderloins
  • 1 pkg taco seasoning
  • 1 C panko bread crumbs
  • 16 oz frozen broccoli florets
  • 3 T olive oil
On Cooking Day
  • 1 C shredded Mexican cheese
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. In a small bowl, combine Panko bread crumbs and taco seasoning.
  2. Add chicken to large zipper bag and 1/2 of the olive oil. Shake around bag to coat chicken in olive oil.
  3. Add 1/2 of bread crumb mixture to chicken.
  4. Place broccoli in separate zipper bag. Add remaining olive oil and bread crumb mixture to the bag and shake to mix.
To Cook
  1. Add prepped chicken and broccoli to sheet pan lined with aluminum foil.
  2. Bake at 400 degrees for 25 minutes (or until chicken is cooked through).
  3. During last 3 minutes, sprinkle cheese on top of broccoli. Serve with dinner rolls.

Ingredients

Prep
  • 18 chicken tenderloins
  • 1 pkg taco seasoning
  • 1 C panko bread crumbs
  • 16 oz frozen broccoli florets
  • 3 T olive oil
On Cooking Day
  • 1 C shredded Mexican cheese
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. In a small bowl, combine Panko bread crumbs and taco seasoning.
  2. Add chicken to large zipper bag and 1/2 of the olive oil. Shake around bag to coat chicken in olive oil.
  3. Add 1/2 of bread crumb mixture to chicken.
  4. Place broccoli in separate zipper bag. Add remaining olive oil and bread crumb mixture to the bag and shake to mix.
To Cook
  1. Add prepped chicken and broccoli to sheet pan lined with aluminum foil.
  2. Bake at 400 degrees for 25 minutes (or until chicken is cooked through).
  3. During last 3 minutes, sprinkle cheese on top of broccoli. Serve with dinner rolls.