time saving meal prep system

Sheet Pan Lemon Garlic Shrimp Asparagus – LMP

Sheet Pan Lemon Garlic Shrimp Asparagus - LMP
Sheet Pan Lemon Garlic Shrimp Asparagus - LMP
Servings: 5

Ingredients

Prep
  • 2 T olive oil
  • 1 T lemon juice
  • 2 T minced garlic
  • 1 t dried parsley flakes
  • salt and pepper to taste
  • 1 1/2 lb asparagus
  • 1 1/2 lb large shrimp peeled
On Cooking Day
  • 2 bag steamers brown rice or cauliflower rice

Instructions

To Assemble
  1. Add first 5 ingredients to small bowl and set aside.
  2. Trim asparagus and add to large zipper bag.
  3. Add shrimp to another large zipper bag.
  4. Pour sauce evenly over shrimp and asparagus. Zip bags. Shake to mix.
To Cook
  1. Place shrimp and asparagus onto large sheet pan sprayed with non stick spray.
  2. Bake 375 degree oven for 12-15 minutes. Do not over cook shrimp.
  3. Cook rice according to package directions. Assemble containers as shown in picture.

Ingredients

Prep
  • 2 T olive oil
  • 1 T lemon juice
  • 2 T minced garlic
  • 1 t dried parsley flakes
  • salt and pepper to taste
  • 1 1/2 lb asparagus
  • 1 1/2 lb large shrimp peeled
On Cooking Day
  • 2 bag steamers brown rice or cauliflower rice

Instructions

To Assemble
  1. Add first 5 ingredients to small bowl and set aside.
  2. Trim asparagus and add to large zipper bag.
  3. Add shrimp to another large zipper bag.
  4. Pour sauce evenly over shrimp and asparagus. Zip bags. Shake to mix.
To Cook
  1. Place shrimp and asparagus onto large sheet pan sprayed with non stick spray.
  2. Bake 375 degree oven for 12-15 minutes. Do not over cook shrimp.
  3. Cook rice according to package directions. Assemble containers as shown in picture.

More lemon juice (1-2 tablespoons) may be added right before cooking.

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