Ingredients
Prep
- 6 boneless chicken breasts
- salt and pepper to taste
- 12 oz baby carrots
- 16 oz frozen broccoli florets
- 1 bunch asparagus
- 3 T honey
- 1 T whole grain mustard
- 3 T olive oil
On Cooking Day
- 1/4 C fresh parsley finely chopped
Instructions
To Assemble
- Season chicken with salt and pepper.
- Cut woody ends off asparagus. Add to zipper bag.
- Add chicken and the rest of the veggies to a different large zipper bag to large zipper bag.
- Add remaining ingredients to small bowl and mix. Add 1/4 of sauce to asparagus bag and the rest to other zipper bag.
- Zip to seal and squish around to mix.
To Cook
- Add prepped chicken ingredients to sheet pan lined with foil.
- Bake at 400 degrees for 25 minutes. Add asparagus and cook for another 10 minutes, or until chicken is cooked through
- Garnish with chopped parsley.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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