time saving meal prep system

Sheet Pan Heros – C

Sheet Pan Heros - C
side salad
Sheet Pan Heros - C
side salad

Ingredients

Prep
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 6 Italian sausage links
  • olive oil
  • salt and pepper to taste
  • 1/3 C mayonnaise
  • 1 T whole grain mustard
  • 1 T honey
  • 1 t soy sauce
On Cooking Day
  • 6 Hoagie rolls
  • 6 C salad greens

Instructions

To Assemble
  1. Slice bell peppers and onion. Add to zipper bag along with sausage links, olive oil, and salt and pepper. Zip to seal and squish around to mix.
  2. Add remaining ingredients to small bowl with lid.
To Cook
  1. Put sausage ingredients in sheet pan. Bake at 425 for 25-30 minutes.
  2. Toast hoagie rolls. Serve sausage, onions, and bell pepper in hoagie rolls with prepped sauce drizzled on top.
  3. Serve with side salad.

Ingredients

Prep
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 6 Italian sausage links
  • olive oil
  • salt and pepper to taste
  • 1/3 C mayonnaise
  • 1 T whole grain mustard
  • 1 T honey
  • 1 t soy sauce
On Cooking Day
  • 6 Hoagie rolls
  • 6 C salad greens

Instructions

To Assemble
  1. Slice bell peppers and onion. Add to zipper bag along with sausage links, olive oil, and salt and pepper. Zip to seal and squish around to mix.
  2. Add remaining ingredients to small bowl with lid.
To Cook
  1. Put sausage ingredients in sheet pan. Bake at 425 for 25-30 minutes.
  2. Toast hoagie rolls. Serve sausage, onions, and bell pepper in hoagie rolls with prepped sauce drizzled on top.
  3. Serve with side salad.