Ingredients
Prep
- 3 sweet potatoes
- 1 red onion
- 2 T extra-virgin olive oil
- 1 T Montreal Steak Seasoning
On Cooking Day
- 16 oz chopped kale or baby kale
- 12 eggs
Instructions
To Assemble
- Chop sweet potatoes into 1" cubes and add to a large zipper bag.
- Cut onion into chunks, slightly larger than sweet potatoes and add to bag.
- Put next two ingredients in bag. Zip and shake to mix.
To Cook
- Spread vegetables on baking sheet sprayed with non stick spray. Bake at 425 for 20 minutes or until sweet potatoes are soft.
- Wilt kale in non-stick skillet on medium high heat for 3-4 minutes or until reaches desired state. Toss kale with roasted vegetables.
- Cook eggs as desired and layer each bowl with veggies and top with eggs.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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