time saving meal prep system

Rich and Hearty Winter Beef Stew – CE

Rich and Hearty Winter Beef Stew - CE
Rich and Hearty Winter Beef Stew - CE

Ingredients

Prep
  • 1 C frozen chopped onion
  • 2 lbs beef stew meat
  • 1 lb baby carrots
  • 1 lb frozen spinach
  • 4 white potatoes
  • 1 t sea salt
  • 1 t black pepper
  • 1 T Worchestershire sauce
  • 1 T minced garlic
  • 1 T rosemary
  • 6 oz tomato paste
  • 16 oz frozen green beans
On Cooking Day
  • 32 oz beef broth
  • 1 C red wine

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and toss to coat.
To Cook
  1. Pour contents of bag into slow cooker.
  2. Add 32 ounces beef broth and 1 cup dry red wine.
  3. Cook on low 6 - 8 hours or until meat is tender.

Ingredients

Prep
  • 1 C frozen chopped onion
  • 2 lbs beef stew meat
  • 1 lb baby carrots
  • 1 lb frozen spinach
  • 4 white potatoes
  • 1 t sea salt
  • 1 t black pepper
  • 1 T Worchestershire sauce
  • 1 T minced garlic
  • 1 T rosemary
  • 6 oz tomato paste
  • 16 oz frozen green beans
On Cooking Day
  • 32 oz beef broth
  • 1 C red wine

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and toss to coat.
To Cook
  1. Pour contents of bag into slow cooker.
  2. Add 32 ounces beef broth and 1 cup dry red wine.
  3. Cook on low 6 - 8 hours or until meat is tender.