time saving meal prep system

Orange Ginger Steak Bites – LMP

Orange Ginger Steak Bites - LMP
Orange Ginger Steak Bites - LMP

Ingredients

Prep
  • 2 lbs sirloin steak
  • 20 oz broccoli florets
  • 1/4 C teriyaki sauce
  • 1/3 C orange marmalade
  • 2 t dried ginger
  • 2 T minced garlic
  • 1 T sesame oil
  • 3 T honey
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop steak into 2 inch pieces and add to large zipper bag along with broccoli florets.
  2. Whisk next 6 ingredients to a medium microwave safe bowl with lid. Pour half over steak and microwave half until hot and bubbly. Let cool and pour into soufflé cups.
To Cook
  1. Pour steak and broccoli onto large baking sheet sprayed with non stick spray.
  2. Broil 3-5 minutes or until desired doneness.
  3. Cook rice according to package directions and fill containers as shown in picture.

Ingredients

Prep
  • 2 lbs sirloin steak
  • 20 oz broccoli florets
  • 1/4 C teriyaki sauce
  • 1/3 C orange marmalade
  • 2 t dried ginger
  • 2 T minced garlic
  • 1 T sesame oil
  • 3 T honey
On Cooking Day
  • 2 bag steamers brown rice

Instructions

To Assemble
  1. Chop steak into 2 inch pieces and add to large zipper bag along with broccoli florets.
  2. Whisk next 6 ingredients to a medium microwave safe bowl with lid. Pour half over steak and microwave half until hot and bubbly. Let cool and pour into soufflé cups.
To Cook
  1. Pour steak and broccoli onto large baking sheet sprayed with non stick spray.
  2. Broil 3-5 minutes or until desired doneness.
  3. Cook rice according to package directions and fill containers as shown in picture.