time saving meal prep system

One Pan Tortellini Primavera

One Pan Tortellini Primavera
green salad
One Pan Tortellini Primavera
green salad
Servings: 4-6

Ingredients

ingredients needed for assembly
  • 1 zucchini
  • 1 yellow squash
  • 1 C frozen chopped carrots
  • 8 ounces broccoli florets
  • 1 jar of pasta sauce
  • 1 C water
  • 2 T Italian seasoning
ingredients needed for cooking
  • 2 C cheese filled tortellini
  • 1/2 C Parmesan cheese
  • 6 C salad greens

Instructions

assembly directions
  1. Chop zucchini and squash into bite size pieces and add to large zipper bag.
  2. Add remaining ingredients and zip to seal.
cooking directions
  1. Pour vegetable mixture into a large saucepan on stove top. Add tortellini, cover and cook over medium heat for 20 minutes or until veggies and tortellini are soft. Stir occasionally.
  2. Slow Cook Option: add all ingredients to slow cooker and cook on high for 2-3 hours.
  3. Add parmesan cheese and mix well. Serve with salad.

Ingredients

ingredients needed for assembly
  • 1 zucchini
  • 1 yellow squash
  • 1 C frozen chopped carrots
  • 8 ounces broccoli florets
  • 1 jar of pasta sauce
  • 1 C water
  • 2 T Italian seasoning
ingredients needed for cooking
  • 2 C cheese filled tortellini
  • 1/2 C Parmesan cheese
  • 6 C salad greens

Instructions

assembly directions
  1. Chop zucchini and squash into bite size pieces and add to large zipper bag.
  2. Add remaining ingredients and zip to seal.
cooking directions
  1. Pour vegetable mixture into a large saucepan on stove top. Add tortellini, cover and cook over medium heat for 20 minutes or until veggies and tortellini are soft. Stir occasionally.
  2. Slow Cook Option: add all ingredients to slow cooker and cook on high for 2-3 hours.
  3. Add parmesan cheese and mix well. Serve with salad.
Nutrition Facts
One Pan Tortellini Primavera
Amount Per Serving
Calories 592 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 71mg 24%
Sodium 1363mg 57%
Potassium 1347mg 38%
Total Carbohydrates 75g 25%
Dietary Fiber 13g 52%
Sugars 7g
Protein 34g 68%
Vitamin A 559%
Vitamin C 126%
Calcium 77%
Iron 38%
* Percent Daily Values are based on a 2000 calorie diet.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26