Ingredients
Prep
- 1/4 C soy sauce or liquid aminos
- 1/4 C brown sugar
- 1 T sesame oil
- 1 t minced garlic
- 1/2 t minced ginger
- 1/2 t crushed red pepper
- 1 1/2 lb extra lean ground beef
- 1/2 t garlic powder
- salt and pepper to taste
On Cooking Day
- 2 bag frozen rice steamers
- 16 oz frozen broccoli
- 1/2 C chopped green onion
Instructions
To Assemble
- Mix first 6 ingredients together in a container with a lid until blended. Cover.
- Place remaining ingredients in a large zipper bag. Zip to seal and mix.
To Cook
- Cook ground beef to a large skillet over medium heat, stirring occasionally to break up chunks until cooked thoroughly. Drain excess grease. Stir in sauce and simmer for 5-10 minutes until heated through. Season with salt and pepper to taste.
- Cook rice and broccoli according to package directions.
- To serve add a scoop of rice to a bowl or plate. Top with beef mixture. Sprinkle with chopped green onion and serve with broccoli on the side.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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