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Grilled Salmon Arugula Salad – CE

Grilled Salmon Arugula Salad - CE
Grilled Salmon Arugula Salad - CE

Ingredients

Prep
  • 6 salmon filets approx 4 oz each
  • 30 oz canned great northern beans
  • 2 T capers
  • 3 T lemon juice
  • 1/4 C olive oil
  • 1 T minced garlic
  • 1/4 t crushed red pepper flakes
  • salt and pepper to taste
On Cooking Day
  • 8 C arugula or romaine lettuce

Instructions

To Assemble
  1. Add salmon filets to 9x13 baking dish.
  2. Rinse and drain beans and add to medium bowl with lid.
  3. Add next 6 ingredients to a small blender and blend well. Pour half over salmon and half over beans. Cover and seal.
To Cook
  1. Grill salmon on an indoor or outdoor grill. Warm beans in microwave if desired.
  2. Add arugula to bean mixture and toss well. *may also be left separate.
  3. Serve grilled salmon over arugula.

Ingredients

Prep
  • 6 salmon filets approx 4 oz each
  • 30 oz canned great northern beans
  • 2 T capers
  • 3 T lemon juice
  • 1/4 C olive oil
  • 1 T minced garlic
  • 1/4 t crushed red pepper flakes
  • salt and pepper to taste
On Cooking Day
  • 8 C arugula or romaine lettuce

Instructions

To Assemble
  1. Add salmon filets to 9x13 baking dish.
  2. Rinse and drain beans and add to medium bowl with lid.
  3. Add next 6 ingredients to a small blender and blend well. Pour half over salmon and half over beans. Cover and seal.
To Cook
  1. Grill salmon on an indoor or outdoor grill. Warm beans in microwave if desired.
  2. Add arugula to bean mixture and toss well. *may also be left separate.
  3. Serve grilled salmon over arugula.

Ingredient: arugula, canned great northern beans, capers, crushed red pepper flakes, lemon juice, minced garlic, olive oil, salmon filets, salt and pepper to tasteMeal Plan: Clean EatingRecipe Category: low carb, seafoodRating: 0 stars

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