time saving meal prep system

Greek Pork Chops – CE

Greek Pork Chops - CE
brown rice and green beans
Greek Pork Chops - CE
brown rice and green beans

Ingredients

Prep
  • 6 pork chops
  • 1/4 C olive oil
  • 2 T lemon juice
  • 1 1/2 T Worcestershire sauce
  • 2 t dried oregano
  • 1 t paprika
  • 1 t garlic powder
  • 1 t onion powder
  • 1 t Dijon mustard
  • salt and pepper to taste
On Cooking Day
  • 16 oz frozen green beans
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Add pork to a large zipper bag.
  2. In a small bowl mix together remaining ingredients. Pour HALF of the mixture over pork. Zip and shake to mix.
  3. Reserve the remaining mixture in a small container with a lid.
To Cook
  1. Place chops on baking sheet sprayed with non-stick spray and bake at 400 degrees for 30-35 minutes until cooked thoroughly.
  2. Cook brown rice and green beans according to package instructions.
  3. Before serving drizzle pork chops with reserved sauce.

Ingredients

Prep
  • 6 pork chops
  • 1/4 C olive oil
  • 2 T lemon juice
  • 1 1/2 T Worcestershire sauce
  • 2 t dried oregano
  • 1 t paprika
  • 1 t garlic powder
  • 1 t onion powder
  • 1 t Dijon mustard
  • salt and pepper to taste
On Cooking Day
  • 16 oz frozen green beans
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Add pork to a large zipper bag.
  2. In a small bowl mix together remaining ingredients. Pour HALF of the mixture over pork. Zip and shake to mix.
  3. Reserve the remaining mixture in a small container with a lid.
To Cook
  1. Place chops on baking sheet sprayed with non-stick spray and bake at 400 degrees for 30-35 minutes until cooked thoroughly.
  2. Cook brown rice and green beans according to package instructions.
  3. Before serving drizzle pork chops with reserved sauce.