Ingredients
Prep
- 4 boneless chicken breasts
- 1 egg yolk
- 1/2 cup coconut milk
- 1 t onion powder
- 1/4 t garlic powder
- 1/2 cup almond flour
- 1/2 t sea salt
- 1/2 t pepper
On Cooking Day
- 16 oz frozen cauliflower and broccoli
Instructions
To Assemble
- Cut chicken into chunks.
- Combine all other ingredients in a bowl and whisk to combine.
- Place all ingredients in large zipper bag.
To Cook
- Pour contents of bag onto baking sheet and bake at 350 degrees for 20 minutes. Turn chicken and bake for another 10 minutes or until chicken is done.
- Prepare cauliflower and broccoli according to package directions.
Ingredients
Prep
On Cooking Day
|
Instructions
To Assemble
To Cook
|
