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Chicken Caesar Salad – KIP

bacon ranch chicken
Chicken Caesar Salad - KIP
Cauliflower "Mac & Cheese"
bacon ranch chicken
Chicken Caesar Salad - KIP
Cauliflower "Mac & Cheese"

Ingredients

Prep
  • 2 lb chicken breast
  • salt and pepper to taste
  • 2 heads Romaine lettuce
  • 1 bell pepper
  • 1/2 C cooked bacon
On Cooking Day
  • 1 C chicken broth
  • 1/2 C Caesar dressing
  • 1/4 C Parmesan cheese
  • 2 bag frozen cauliflower
  • 1 C cheddar cheese
  • 2 T butter

Instructions

To Assemble
  1. Season chicken with salt and pepper. Add to large zipper bag.
  2. Chop romaine lettuce, slice bell pepper, and chop bacon. Add to a large bowl with lid.
To Cook
  1. Add seasoned chicken breasts to the Instant Pot along with 1 cup of chicken broth.
  2. Pressure cook for 7 minutes on high pressure. Allow a natural pressure release for 5 minutes, then manually release the rest of the pressure.
  3. Slice chicken into pieces and set aside to cool. Assemble salad ingredients from bowl, add chicken, parmesan cheese, and top with Caesar dressing.
  4. Cook cauliflower according to package directions. Add butter and cheese and stir until melted. Salt and pepper to taste.

Ingredients

Prep
  • 2 lb chicken breast
  • salt and pepper to taste
  • 2 heads Romaine lettuce
  • 1 bell pepper
  • 1/2 C cooked bacon
On Cooking Day
  • 1 C chicken broth
  • 1/2 C Caesar dressing
  • 1/4 C Parmesan cheese
  • 2 bag frozen cauliflower
  • 1 C cheddar cheese
  • 2 T butter

Instructions

To Assemble
  1. Season chicken with salt and pepper. Add to large zipper bag.
  2. Chop romaine lettuce, slice bell pepper, and chop bacon. Add to a large bowl with lid.
To Cook
  1. Add seasoned chicken breasts to the Instant Pot along with 1 cup of chicken broth.
  2. Pressure cook for 7 minutes on high pressure. Allow a natural pressure release for 5 minutes, then manually release the rest of the pressure.
  3. Slice chicken into pieces and set aside to cool. Assemble salad ingredients from bowl, add chicken, parmesan cheese, and top with Caesar dressing.
  4. Cook cauliflower according to package directions. Add butter and cheese and stir until melted. Salt and pepper to taste.

Ingredient: bell pepper, butter, Caesar dressing, cheddar cheese, chicken breast, chicken broth, cooked bacon, frozen cauliflower, Parmesan cheese, Romaine lettuce, salt and pepper to tasteMeal Plan: Keto Instant Pot BundleRecipe Category: instant pot, poultry, saladRating: 0 stars

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