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Buffalo Chicken Tenders – LC

Buffalo Chicken Tenders - LC
celery sticks & avocado
Buffalo Chicken Tenders - LC
celery sticks & avocado

Ingredients

Prep
  • 18 chicken tenders
  • 1/2 C buffalo wing sauce
  • 1 bag shredded cabbage slaw
  • 1/4 C mayonnaise
  • 1/4 C blue cheese crumbles
  • 1 T Worcestershire sauce or liquid aminos
  • 1 T lemon juice
On Cooking Day
  • 1 pkg celery sticks
  • 3 avocados

Instructions

To Assemble
  1. Place chicken in large zipper bag with wing sauce. Zip to seal and squish around to mix.
  2. Pour coleslaw shreds into large zipper bag. Mix next 4 ingredients in small bowl and pour over coleslaw. Zip to seal and squish around to mix
To Cook
  1. Grill or brown chicken in skillet until cooked through.
  2. Serve chicken topped with blue cheese cole slaw.
  3. Serve with avocado slices and celery.

Ingredients

Prep
  • 18 chicken tenders
  • 1/2 C buffalo wing sauce
  • 1 bag shredded cabbage slaw
  • 1/4 C mayonnaise
  • 1/4 C blue cheese crumbles
  • 1 T Worcestershire sauce or liquid aminos
  • 1 T lemon juice
On Cooking Day
  • 1 pkg celery sticks
  • 3 avocados

Instructions

To Assemble
  1. Place chicken in large zipper bag with wing sauce. Zip to seal and squish around to mix.
  2. Pour coleslaw shreds into large zipper bag. Mix next 4 ingredients in small bowl and pour over coleslaw. Zip to seal and squish around to mix
To Cook
  1. Grill or brown chicken in skillet until cooked through.
  2. Serve chicken topped with blue cheese cole slaw.
  3. Serve with avocado slices and celery.

*Substitute the buffalo chicken for ranch chicken tenders (marinade in 1 packet of dry ranch dressing powder), shredded lettuce and ranch dressing for those who do not like spicy.

©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26

Ingredient: avocado, blue cheese crumbles, buffalo wing sauce, celery sticks, chicken tenders, lemon juice, mayonnaise, shredded cabbage slaw, Worcestershire sauce or liquid aminosRecipe Category: low carbRating: 0 stars

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