Ingredients
Prep
- 6 green onion
- 4 boneless chicken breasts
- 12 oz broccoli florets
- 4 sweet potato
- 1 C Franks RedHot Sauce
- 1/2 C extra-virgin olive oil
- 1/2 t salt
- 1 t black pepper
- 2 t garlic powder
On Cooking Day
- 1 C shredded cheddar cheese
- 1 lb baby carrots
- 1 C ranch dressing or blue cheese (optional)
Instructions
To Assemble
- Dice green onions and add to a small bowl with a lid, and cover.
- Cut chicken breasts into cubes, and add to a large zipper bag. Add broccoli florets to the bag.
- Cut sweet potatoes into cubes (peeling is optional) and add to a second large zipper bag.
- Add the last 5 ingredients to a small bowl. Stir to combine. Pour mixture evenly into both zipper bags.
To Cook
- Spray a casserole dish with cooking spray. Add the sweet potato mixture to the dish and bake at 425 for 30 minutes.
- Remove the casserole dish from the oven, and top with chicken and broccoli mixture. Sprinkle with cheese. Return to the oven and bake for 20 minutes or until chicken is cooked through.
- Sprinkle with green onions and serve with carrots and dressing as desired.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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