• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to footer

Before Header

5 Dinners In 1 Hour

time saving meal prep system

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member
  • How it works
  • About
  • Blog
    • 5 Ingredients
    • Breakfast
    • Diets
      • Paleo
      • Vegetarian
      • Clean Eating
      • Gluten Free
      • Keto
      • Low Carb
    • Dinner
    • For Kids
    • Freezable
    • Instant Pot
    • Lunch
    • Make Ahead Meals
    • Meatless
    • Pork
    • One Pan
    • Salads
    • Seasonings
    • Side Dishes
    • Slow Cooker
    • Soup
    • seafood
    • Tex Mex
    • Desserts & Sweets
    • chicken
  • Become a Member

Header Right

  • BUNDLE FLASH SALE
  • Login
  • Sign Up
  • Contact Us

Buffalo Chicken Bowls – LMP

Buffalo Chicken Bowls - LMP
Buffalo Chicken Bowls - LMP
Servings: 5

Ingredients

Prep
  • 1 deli roasted chicken
  • 1 C ranch dressing
  • 1/4 C Frank's red hot sauce more if you like spicy
  • 2 can black beans
  • 2 C frozen corn
  • 1 pint cherry tomatoes
  • 2 bag steamers brown rice optional
On Cooking Day
  • 5 avocados small

Instructions

To Assemble
  1. Shred chicken and add to large bowl. Add ranch dressing and hot sauce. Mix well
  2. Rinse and drain black beans.
  3. Cook rice (if using) according to package directions.
  4. Fill containers equally as shown in picture. *corn is added frozen but will thaw in the fridge.
To Cook
  1. Serve with avocado.

Ingredients

Prep
  • 1 deli roasted chicken
  • 1 C ranch dressing
  • 1/4 C Frank's red hot sauce more if you like spicy
  • 2 can black beans
  • 2 C frozen corn
  • 1 pint cherry tomatoes
  • 2 bag steamers brown rice optional
On Cooking Day
  • 5 avocados small

Instructions

To Assemble
  1. Shred chicken and add to large bowl. Add ranch dressing and hot sauce. Mix well
  2. Rinse and drain black beans.
  3. Cook rice (if using) according to package directions.
  4. Fill containers equally as shown in picture. *corn is added frozen but will thaw in the fridge.
To Cook
  1. Serve with avocado.

Ingredient: avocado, black beans, cherry tomatoes, deli roasted chicken, Frank's red hot sauce, frozen corn, ranch dressing, steamers brown riceMeal Plan: lunch meal prepRecipe Category: low carb, poultryRating: 0 stars

Footer

Plan Details

  • Classic Custom Meal Plan
  • Clean Eating Menu Plan
  • Combo Meal Subscription Plan
  • Become a Member

Navigate

  • Get Help & FAQ
  • Become an Influencer
  • Influencer LogIn/Dashboard
  • About
  • contact us

Members Only

  • login
  • Build My Menu
  • Made For You Menus
  • My Saved Menus

Site Footer

Influencers: Join our Affiliate Program!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 5 Dinners in 1 Hour LLC · Privacy Policy · Disclosure · Terms of Use · Accessibiliy Statement •Log in