Buffalo Chicken Bowls – LMP
  • lunch meal prep
  • low carb, poultry
Buffalo Chicken Bowls – LMP
  • lunch meal prep
  • low carb, poultry
Servings: 5
Serving:
5
Serving:
5

Ingredients

Prep
  • 1 deli roasted chicken
  • 1 C ranch dressing
  • 1/4 C Frank’s red hot sauce more if you like spicy
  • 2 can black beans
  • 2 C frozen corn
  • 1 pint cherry tomatoes
  • 2 bag steamers brown rice optional
On Cooking Day
  • 5 avocados small

Instructions

To Assemble
  1. Shred chicken and add to large bowl. Add ranch dressing and hot sauce. Mix well
  2. Rinse and drain black beans.
  3. Cook rice (if using) according to package directions.
  4. Fill containers equally as shown in picture. *corn is added frozen but will thaw in the fridge.
To Cook
  1. Serve with avocado.

Ingredients

Prep
  • 1 deli roasted chicken
  • 1 C ranch dressing
  • 1/4 C Frank’s red hot sauce more if you like spicy
  • 2 can black beans
  • 2 C frozen corn
  • 1 pint cherry tomatoes
  • 2 bag steamers brown rice optional
On Cooking Day
  • 5 avocados small

Instructions

To Assemble
  1. Shred chicken and add to large bowl. Add ranch dressing and hot sauce. Mix well
  2. Rinse and drain black beans.
  3. Cook rice (if using) according to package directions.
  4. Fill containers equally as shown in picture. *corn is added frozen but will thaw in the fridge.
To Cook
  1. Serve with avocado.
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