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Broiled Sausage, Zucchini and Onions – CE


Broiled Sausage, Zucchini and Onions - CE
Green salad and rice
Broiled Sausage, Zucchini and Onions - CE
Green salad and rice

Ingredients

Prep
  • 2 lbs smoked sausage
  • 2 zucchini
  • 1 onion
  • 2 T olive oil
  • 1 t dried oregano
  • salt and pepper to taste
  • 1 pint cherry tomatoes
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Slice sausage into bite size pieces and place in a large zipper bag.
  2. Chop zucchini into bite size pieces and add to the same zipper bag.
  3. Chop onion into rings and add to the same zipper bag.
  4. Add next 4 ingredients to same bag. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture onto foil lined baking sheet sprayed with non stick spray. Broil for 5 - 8 minutes or until desired doneness.
  2. Cook rice according to package directions.
  3. Serve with salad greens.

Ingredients

Prep
  • 2 lbs smoked sausage
  • 2 zucchini
  • 1 onion
  • 2 T olive oil
  • 1 t dried oregano
  • salt and pepper to taste
  • 1 pint cherry tomatoes
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Slice sausage into bite size pieces and place in a large zipper bag.
  2. Chop zucchini into bite size pieces and add to the same zipper bag.
  3. Chop onion into rings and add to the same zipper bag.
  4. Add next 4 ingredients to same bag. Zip to seal and squish around to mix.
To Cook
  1. Pour sausage mixture onto foil lined baking sheet sprayed with non stick spray. Broil for 5 - 8 minutes or until desired doneness.
  2. Cook rice according to package directions.
  3. Serve with salad greens.

Ingredient: cherry tomatoes, dried oregano, frozen rice steamers, olive oil, onion, salad greens, salt and pepper to taste, smoked sausage, zucchiniMeal Plan: Clean EatingRecipe Category: low carb, porkRating: 0 stars

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