Ingredients
- 3 T all purpose flour
- 1 T brown sugar or honey
- 1/4 t baking powder
- 2 T milk
- 1 T vegetable oil or applesauce
- Pinch of salt
- 1 T blueberries fresh or frozen
Instructions
- Spray mug with non stick spray.
- Mix all ingredients the mug (except the blueberries) until blended well. Add blueberries and mix gently.
- Microwave for 1 - 1 1/2 minutes or until cooked through.
Ingredients
|
Instructions
|