time saving meal prep system

Baked Broccoli Penne – C


Baked Broccoli Penne - C
Green salad and dinner rolls
Baked Broccoli Penne - C
Green salad and dinner rolls

Ingredients

Prep
  • 12 oz dried penne pasta
  • 12 oz frozen broccoli florets
  • 1 1/2 C low fat shredded mozzarella cheese
  • 1/2 C grated Parmesan cheese
  • 2 1/2 C low fat milk
  • 1/4 C butter melted
  • 1/4 C flour
  • salt and pepper to taste
  • 3 t minced garlic
On Cooking Day
  • 6 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Add all ingredients to a large bowl and mix well.
  2. Spray a 9x13 baking dish with non stick spray.
  3. Pour pasta mixture into dish and cover with foil.
To Cook
  1. Uncover and mix well. Bake covered in a 350 degree oven for 35 - 45 minutes.
  2. Serve with green salad and dinner rolls.

Ingredients

Prep
  • 12 oz dried penne pasta
  • 12 oz frozen broccoli florets
  • 1 1/2 C low fat shredded mozzarella cheese
  • 1/2 C grated Parmesan cheese
  • 2 1/2 C low fat milk
  • 1/4 C butter melted
  • 1/4 C flour
  • salt and pepper to taste
  • 3 t minced garlic
On Cooking Day
  • 6 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Add all ingredients to a large bowl and mix well.
  2. Spray a 9x13 baking dish with non stick spray.
  3. Pour pasta mixture into dish and cover with foil.
To Cook
  1. Uncover and mix well. Bake covered in a 350 degree oven for 35 - 45 minutes.
  2. Serve with green salad and dinner rolls.

Option:  Add 2 cups cooked cubed chicken for heartier meal. ** Best when cooked on day 1 or 2.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26