Ingredients
Prep
- 3 egg
- 1/2 C water
- 2 T lite soy sauce
- 1 1/2 C sliced almonds thinly
- 6 boneless chicken breasts
On Cooking Day
- 16 oz frozen sugar snap peas
- 2 bags frozen brown rice steamers
Instructions
To Assemble
- Mix first 3 ingredients in a shallow bowl.
- Gently smash almonds inside package to break into smaller pieces. (crush with bottom of can or rolling pin) Pour onto a paper plate.
- Use tongs to dip the top side of each chicken breast into egg mixture then almonds.
- Store in large container with lid (almond side up). Use wax paper between layers.
To Cook
- Place chicken (almond side up) on large baking sheet sprayed with non stick spray.
- Bake at 400 degrees for 25 - 35 minutes or until chicken is cooked through.
- Cook sugar snap peas and rice according to package directions.
Ingredients
Prep
On Cooking Day
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Instructions
To Assemble
To Cook
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