Kid Favorite One Pan Peanut Chicken

I don’t know why the kids love everything peanut butter but they do.  This One Pan Peanut Chicken recipe will help you feed the take out (and one pan dinner) craving in a healthy way.

I have not found many things that I can’t make on one pan!!  Kinda digging this fewer dishes to wash gig.

Toss it all on the pan, set a timer and walk away. What could you do with an extra 20 minutes a day?

I just don’t believe in standing over a hot stove every single night so these sheet pan dinners were designed for you to get almost a full meal and sometimes a full meal on one pan that you can toss in the oven and come back when the timer goes off.

This One Pan Peanut Chicken can be served with a side of rice or just as it is.  Everyone gobbled up that broccoli.  I know, weird with peanut sauce on it but they loved it!  Use a little soy sauce when serving if you want to add more flavor.

Kid Favorite One Pan Peanut Chicken

One Pan Peanut Chicken

broccoli and carrots

One Pan Peanut Chicken broccoli and carrots

Servings: 4-6

Ingredients

Prep

• 12 chicken tenders
• 1/4 C Peanut butter creamy or crunchy
• 1/4 C water
• 2 t soy sauce can use tamari or coconut aminos
• 1 t apple cider vinegar
• 1 t minced garlic
• 1/2 t powdered ginger
• 1 bag broccoli florets about 5 cups
• 2 C shredded carrots

On Cooking Day

• 2 bags frozen steamers brown rice
• 1/4 C chopped chopped peanuts

Instructions

To Assemble

1. Add first 6 ingredients to large zipper bag. Zip and squish to mix.
2. Open zipper bag with chicken and add broccoli and carrots. Zip and shake to mix.

To cook

1. Pour chicken mixture onto large baking sheet sprayed with non stick spray. Sprinkle with chopped peanuts.
2. Bake 400 degrees for 20-30 minutes or until chicken is cooked through.
3. Cook rice according to package directions.

Ingredients Prep 12 chicken tenders 1/4 C Peanut butter creamy or crunchy 1/4 C water 2 t soy sauce can use tamari or coconut aminos 1 t apple cider vinegar 1 t minced garlic 1/2 t powdered ginger 1 bag broccoli florets about 5 cups 2 C shredded carrots On Cooking Day 2 bags frozen steamers brown rice 1/4 C chopped chopped peanuts

Instructions To Assemble Add first 6 ingredients to large zipper bag. Zip and squish to mix. Open zipper bag with chicken and add broccoli and carrots. Zip and shake to mix. To cook Pour chicken mixture onto large baking sheet sprayed with non stick spray. Sprinkle with chopped peanuts. Bake 400 degrees for 20-30 minutes or until chicken is cooked through. Cook rice according to package directions.

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