5 Minute Quick Salmon Dinner

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You have 5 minutes to make dinner and serve it…..what do you do?  You make Spiced Salmon un-kebobs, that is what you do!  Using the system that revolutionized my dinner routine, I now can get dinner on the table in as little as 5 minutes on a busy weeknight!! So check out this easy and Quick Salmon Dinner below..

I can teach you my system that will help  you feed the hungry people you live with in just minutes!

5 minutes!!  Ditch that drive through. No excuses.  Get started today!

Spiced Salmon Un-Kabobs

Zucchini, summer squash and rice

Spiced Salmon Un-Kabobs Zucchini, summer squash and rice

Servings: 4-6

Ingredients

Prep

• 4 salmon fillets
• 1 zucchini
• 2 summer squash
• 2 T olive oil
• 2 T lemon juice
• 1 t ground cumin
• 2 t oregano
• 2 t sesame seeds
• 1 t salt
• 1/4 t crushed red pepper flakes

On Cooking Day

• 2 bag frozen brown rice steamer

Instructions

To Assemble

1. Cut the salmon, zucchini and summer squash into large bite-sized chunks and place in large zipper bag.
2. Add all other ingredients into bag with salmon and veggies. Zip to seal. Shake gently and squish to combine.

To Cook

1. Pour contents of bag onto a baking sheet sprayed with non stick spray and broil for 3 - 5 minutes on each side or until salmon is flakey and veggies are crisp-tender.
2. Cook rice according to package directions.

Ingredients Prep 4 salmon fillets 1 zucchini 2 summer squash 2 T olive oil 2 T lemon juice 1 t ground cumin 2 t oregano 2 t sesame seeds 1 t salt 1/4 t crushed red pepper flakes On Cooking Day 2 bag frozen brown rice steamer

Instructions To Assemble Cut the salmon, zucchini and summer squash into large bite-sized chunks and place in large zipper bag. Add all other ingredients into bag with salmon and veggies. Zip to seal. Shake gently and squish to combine. To Cook Pour contents of bag onto a baking sheet sprayed with non stick spray and broil for 3 - 5 minutes on each side or until salmon is flakey and veggies are crisp-tender. Cook rice according to package directions.

*Non seafood eaters, substitute with chicken breasts or steak of your choice.  May require longer cook time.

©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/21/26