time saving meal prep system

Tortilla Taco Chicken Strips

Tortilla Taco Chicken Strips
Black beans, corn & bell peppers
Tortilla Taco Chicken Strips
Black beans, corn & bell peppers
Servings: 4-6

Ingredients

Prep
  • 1 1/2 C tortilla chips crushed
  • 1 T taco seasoning
  • 8 chicken tenders
  • 1 can black beans
  • 1 1/2 C frozen corn
  • 2 bell peppers
  • 1 pint cherry tomatoes
On Cooking Day
  • 1 avocado

Instructions

To Assemble
  1. Add tortilla chips to zipper bag and crush into crumbs.
  2. Add taco seasoning to crushed chips.
  3. Add chicken tenders 3 at a time to chip mixture and shake to coat. Next, add to pan or large container with lid if making ahead.
  4. Rinse and drain black beans and add to tortilla chip bag (with remaining chip mixture).
  5. Slice bell peppers and add to black beans along with the frozen corn.
  6. Shake well and pour onto pan with chicken strips or store in bag until ready to cook.
To Cook
  1. Add all ingredients to large baking sheet and bake 400 degree oven for 20-30 minutes or until chicken is cooked through. Chicken may be turned half way to increase crispness but not required.
  2. Serve with sliced avocados.

Ingredients

Prep
  • 1 1/2 C tortilla chips crushed
  • 1 T taco seasoning
  • 8 chicken tenders
  • 1 can black beans
  • 1 1/2 C frozen corn
  • 2 bell peppers
  • 1 pint cherry tomatoes
On Cooking Day
  • 1 avocado

Instructions

To Assemble
  1. Add tortilla chips to zipper bag and crush into crumbs.
  2. Add taco seasoning to crushed chips.
  3. Add chicken tenders 3 at a time to chip mixture and shake to coat. Next, add to pan or large container with lid if making ahead.
  4. Rinse and drain black beans and add to tortilla chip bag (with remaining chip mixture).
  5. Slice bell peppers and add to black beans along with the frozen corn.
  6. Shake well and pour onto pan with chicken strips or store in bag until ready to cook.
To Cook
  1. Add all ingredients to large baking sheet and bake 400 degree oven for 20-30 minutes or until chicken is cooked through. Chicken may be turned half way to increase crispness but not required.
  2. Serve with sliced avocados.