time saving meal prep system

Tortilla Taco Chicken Strips – C

Tortilla Taco Chicken Strips - C
Black beans, corn, bell peppers and sliced avocado.
Tortilla Taco Chicken Strips - C
Black beans, corn, bell peppers and sliced avocado.

Ingredients

Prep
  • 1 1/2 C tortilla chips crushed
  • 1 T taco seasoning
  • 12 chicken tenderloins
  • 15 oz black beans
  • 1 1/2 C frozen corn
  • 2 bell peppers
  • 1 pint cherry tomatoes
On Cooking Day
  • 2 avocados

Instructions

To Assemble
  1. Add tortilla chips to zipper bag and crush into crumbs.
  2. Add taco seasoning to crushed chips.
  3. Add chicken tenders 3 at a time to chip mixture and shake to coat. Store in a large container with lid, using wax paper between layers.
  4. Rinse and drain black beans. Slice the bell peppers. Cut tomatoes in half Then add beans, bell peppers, tomatoes and corn to the bag with the remaining crushed chips.
  5. Shake well and store in bag until ready to cook.
To Cook
  1. Add all ingredients (including bean mixture) to large baking sheet (you may need 2)and bake 400 degree oven for 20-30 minutes or until chicken is cooked through. Chicken may be turned half way to increase crispness but not required.
  2. Slice avocados and serve with dinner.

Ingredients

Prep
  • 1 1/2 C tortilla chips crushed
  • 1 T taco seasoning
  • 12 chicken tenderloins
  • 15 oz black beans
  • 1 1/2 C frozen corn
  • 2 bell peppers
  • 1 pint cherry tomatoes
On Cooking Day
  • 2 avocados

Instructions

To Assemble
  1. Add tortilla chips to zipper bag and crush into crumbs.
  2. Add taco seasoning to crushed chips.
  3. Add chicken tenders 3 at a time to chip mixture and shake to coat. Store in a large container with lid, using wax paper between layers.
  4. Rinse and drain black beans. Slice the bell peppers. Cut tomatoes in half Then add beans, bell peppers, tomatoes and corn to the bag with the remaining crushed chips.
  5. Shake well and store in bag until ready to cook.
To Cook
  1. Add all ingredients (including bean mixture) to large baking sheet (you may need 2)and bake 400 degree oven for 20-30 minutes or until chicken is cooked through. Chicken may be turned half way to increase crispness but not required.
  2. Slice avocados and serve with dinner.