time saving meal prep system

Slow Cooker Sour Cream Enchilada Bake


Slow Cooker Sour Cream Enchilada Bake B
rice, black beans, chips & salsa
Slow Cooker Sour Cream Enchilada Bake B
rice, black beans, chips & salsa
Servings: 4-6

Ingredients

Prep
  • 10 corn tortillas
  • 1 small bunch cilantro
  • 2 C cooked cubed chicken
  • 1 canned green chilies small
  • 1 C sour cream
  • 1/3 C green salsa
  • 2 C shredded cheddar jack cheese
On Cooking Day
  • 2 bags frozen rice steamers
  • 1 can black beans
  • 1 bag tortilla chips
  • 1 C salsa

Instructions

To Assemble
  1. Cut tortillas into wedges and place in a large zipper bag.
  2. Chop cilantro and add to another large zipper bag.
  3. Add next 5 ingredients (only use 1 1/2 C of cheese) to cilantro. Zip and squish to mix well.
To Cook
  1. Add tortillas and chicken mixture to slow cooker sprayed with non stick spray. Mix well and cook on low for 3-4 hours. Add remaining cheese and cook until melted.
  2. Cook beans and rice according to package directions.

Ingredients

Prep
  • 10 corn tortillas
  • 1 small bunch cilantro
  • 2 C cooked cubed chicken
  • 1 canned green chilies small
  • 1 C sour cream
  • 1/3 C green salsa
  • 2 C shredded cheddar jack cheese
On Cooking Day
  • 2 bags frozen rice steamers
  • 1 can black beans
  • 1 bag tortilla chips
  • 1 C salsa

Instructions

To Assemble
  1. Cut tortillas into wedges and place in a large zipper bag.
  2. Chop cilantro and add to another large zipper bag.
  3. Add next 5 ingredients (only use 1 1/2 C of cheese) to cilantro. Zip and squish to mix well.
To Cook
  1. Add tortillas and chicken mixture to slow cooker sprayed with non stick spray. Mix well and cook on low for 3-4 hours. Add remaining cheese and cook until melted.
  2. Cook beans and rice according to package directions.
Nutrition Facts
Slow Cooker Sour Cream Enchilada Bake B
Amount Per Serving
Calories 837 Calories from Fat 540
% Daily Value*
Total Fat 60g 92%
Saturated Fat 10g 50%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 125mg 42%
Sodium 1071mg 45%
Potassium 432mg 12%
Total Carbohydrates 8g 3%
Dietary Fiber 0.3g 1%
Sugars 3g
Protein 67g 134%
Vitamin A 22%
Vitamin C 5%
Calcium 7%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/11/26