time saving meal prep system

Slow Cooked Spicy Shredded Beef Bowls – C

Slow Cooked Spicy Shredded Beef Bowls - C
salad and rice
Slow Cooked Spicy Shredded Beef Bowls - C
salad and rice

Ingredients

Prep
  • 2 lb pot roast any cut
  • 2 C frozen chopped onions
  • 14 oz fire roasted diced tomatoes
  • 2 T apple cider vinegar
  • 3 T chipotle in adobo more if desired
  • 2 T minced garlic
  • 2 T brown sugar
  • 1 bay leaf
  • 1/2 t ground cumin
  • 1/2 t paprika
  • salt and pepper to taste
On Cooking Day
  • 3/4 C beef broth
  • 2 bags frozen rice steamers
  • 2 C shredded Monterrey jack cheese optional
  • 10 C salad greens

Instructions

To Assemble
  1. Mix all ingredients in a large zipper bag. Zip and shake to mix.
To Cook
  1. Add roast to slow cooker along with beef broth. Cook on low for 8-10 hours. Shred and serve over rice, top with cheese if desired.
  2. Serve with salad.

Ingredients

Prep
  • 2 lb pot roast any cut
  • 2 C frozen chopped onions
  • 14 oz fire roasted diced tomatoes
  • 2 T apple cider vinegar
  • 3 T chipotle in adobo more if desired
  • 2 T minced garlic
  • 2 T brown sugar
  • 1 bay leaf
  • 1/2 t ground cumin
  • 1/2 t paprika
  • salt and pepper to taste
On Cooking Day
  • 3/4 C beef broth
  • 2 bags frozen rice steamers
  • 2 C shredded Monterrey jack cheese optional
  • 10 C salad greens

Instructions

To Assemble
  1. Mix all ingredients in a large zipper bag. Zip and shake to mix.
To Cook
  1. Add roast to slow cooker along with beef broth. Cook on low for 8-10 hours. Shred and serve over rice, top with cheese if desired.
  2. Serve with salad.

*this recipe makes great nachos!
©5dinners1hour llc 2023 · viewed on www.5dinners1hour.com on 09/28/23
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