time saving meal prep system

Slow Cooked Beef Tacos – C

Slow Cooked Beef Tacos -C
Corn on the cob, cherry tomatoes and avocado slices
Slow Cooked Beef Tacos -C
Corn on the cob, cherry tomatoes and avocado slices

Ingredients

Prep
  • 2 lb extra lean ground beef
  • 15 oz cannned diced tomatoes
  • 1 t minced garlic
  • 1 t chili powder
  • 1 t ground cumin
  • 1 t onion powder
  • 1 t crushed red pepper flakes
  • 6 mini frozen corn cobs
On Cooking Day
  • 2 avocados
  • 1 pint cherry tomatoes
  • 12 taco shells
  • taco toppings (salsa, sour cream, guacamole, cheese)

Instructions

To Assemble
  1. Place all ingredients in a large zipper bag. Zip to seal and squish around to break up meat.
  2. Wrap each corn cob in foil. Store in refrigerator.
To Cook
  1. Pour taco meat mixture into slow cooker. Cover with a sheet of foil and place foil wrapped frozen corn on top. Cook on low for 6 - 8 hours.
  2. Serve with tomatoes and avocado and taco toppings: (lettuce, shredded cheese, salsa, sour cream/plain yogurt)

Ingredients

Prep
  • 2 lb extra lean ground beef
  • 15 oz cannned diced tomatoes
  • 1 t minced garlic
  • 1 t chili powder
  • 1 t ground cumin
  • 1 t onion powder
  • 1 t crushed red pepper flakes
  • 6 mini frozen corn cobs
On Cooking Day
  • 2 avocados
  • 1 pint cherry tomatoes
  • 12 taco shells
  • taco toppings (salsa, sour cream, guacamole, cheese)

Instructions

To Assemble
  1. Place all ingredients in a large zipper bag. Zip to seal and squish around to break up meat.
  2. Wrap each corn cob in foil. Store in refrigerator.
To Cook
  1. Pour taco meat mixture into slow cooker. Cover with a sheet of foil and place foil wrapped frozen corn on top. Cook on low for 6 - 8 hours.
  2. Serve with tomatoes and avocado and taco toppings: (lettuce, shredded cheese, salsa, sour cream/plain yogurt)

*Use a potato masher to break up meat if needed.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26