time saving meal prep system

Slow Cooked Beef Stew – C

Slow Cooked Beef Stew - C
dinner rolls
Slow Cooked Beef Stew - C
dinner rolls

Ingredients

Prep
  • 3 lb beef chuck roast
  • 1 1/2 C frozen carrots
  • 1/2 bunch asparagus
  • 1 C frozen onion
  • 1 T minced garlic
  • 8 oz fresh sliced mushrooms
  • 1 1/2 t dried rosemary
  • 1 t dried oregano
  • salt and pepper to taste
On Cooking Day
  • 1 1/2 C beef broth
  • 1 C red wine
  • 6 dinner rolls

Instructions

To Assemble
  1. Cut roast into bite-sized pieces. Trim woody ends off asparagus, then cut into 2 inch chunks.
  2. Add asparagus to zipper bag.
  3. Add beef and remaining ingredients to separate large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add prepped ingredients, broth, and wine to slow cooker.
  2. Add asparagus during last 30 minutes of cook time.
  3. Cook on low for 8-10 hours. Serve with dinner rolls.

Ingredients

Prep
  • 3 lb beef chuck roast
  • 1 1/2 C frozen carrots
  • 1/2 bunch asparagus
  • 1 C frozen onion
  • 1 T minced garlic
  • 8 oz fresh sliced mushrooms
  • 1 1/2 t dried rosemary
  • 1 t dried oregano
  • salt and pepper to taste
On Cooking Day
  • 1 1/2 C beef broth
  • 1 C red wine
  • 6 dinner rolls

Instructions

To Assemble
  1. Cut roast into bite-sized pieces. Trim woody ends off asparagus, then cut into 2 inch chunks.
  2. Add asparagus to zipper bag.
  3. Add beef and remaining ingredients to separate large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add prepped ingredients, broth, and wine to slow cooker.
  2. Add asparagus during last 30 minutes of cook time.
  3. Cook on low for 8-10 hours. Serve with dinner rolls.