time saving meal prep system

Slow Cooked Bean Burritos – C

Slow Cooked Bean Burritos - C
Green salad, chips and salsa
Slow Cooked Bean Burritos - C
Green salad, chips and salsa

Ingredients

Prep
  • 4 Roma tomatoes
  • 2 C shredded cheddar cheese
  • 1 pkg low sodium taco seasoning
  • 2 can refried beans
  • 6 flour tortillas burrito size
On Cooking Day
  • 6 C salad greens
  • 1 bag chips
  • 1 jar salsa

Instructions

To Assemble
  1. Chop (discarding seeds) tomatoes into bite size pieces and add to medium mixing bowl. Add cheese and taco seasoning. Mix well.
  2. Spread each tortilla with beans then evenly fill each tortilla with tomato mixture and roll up folding in one side.
  3. Wrap each burrito with foil.
To Cook
  1. Ball up some foil and place in bottom of slow cooker.
  2. Place foil wrapped burritos in slow cooker (on top of balled foil) and cook on High for 2 hours or low for 4 hours.
  3. Serve with green salad, chips and salsa.

Ingredients

Prep
  • 4 Roma tomatoes
  • 2 C shredded cheddar cheese
  • 1 pkg low sodium taco seasoning
  • 2 can refried beans
  • 6 flour tortillas burrito size
On Cooking Day
  • 6 C salad greens
  • 1 bag chips
  • 1 jar salsa

Instructions

To Assemble
  1. Chop (discarding seeds) tomatoes into bite size pieces and add to medium mixing bowl. Add cheese and taco seasoning. Mix well.
  2. Spread each tortilla with beans then evenly fill each tortilla with tomato mixture and roll up folding in one side.
  3. Wrap each burrito with foil.
To Cook
  1. Ball up some foil and place in bottom of slow cooker.
  2. Place foil wrapped burritos in slow cooker (on top of balled foil) and cook on High for 2 hours or low for 4 hours.
  3. Serve with green salad, chips and salsa.

For a healthier version use whole wheat tortillas, organic refried beans and low fat cheese.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26