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Sheet Pan Stir Fry Chicken II – C

Sheet Pan Stir Fry Chicken II- C
rice, egg rolls and fortune cookies
Sheet Pan Stir Fry Chicken II- C
rice, egg rolls and fortune cookies

Ingredients

Prep
  • 15 oz canned baby corn
  • 16 oz broccoli florets
  • 10 oz frozen chopped carrots
  • 1 lb boneless chicken breasts
  • 2 T soy sauce or liquid aminos
  • 1 T sesame oil
  • 1 t ground ginger
  • 2 T minced garlic
  • 2 T honey
  • 1 T hot sauce
  • 1/4 t pepper
On Cooking Day
  • 6 egg rolls
  • 6 fortune cookies
  • 2 bag steamers rice

Instructions

To Assemble
  1. Drain mini corn and add to large zipper bag along with broccoli and carrots.
  2. Chop chicken into bite size pieces and add to another large zipper bag.
  3. Mix last 7 ingredients in a small bowl. Pour half over chicken and half over vegetables. Zip bags and shake to mix.
To Cook
  1. Pour chicken and vegetables onto a large baking sheet sprayed with non stick spray.
  2. Bake in a 400 degree oven for 15-20 minutes or until chicken is cooked through.
  3. Cook rice and egg rolls according to package directions. Serve with fortune cookies.

Ingredients

Prep
  • 15 oz canned baby corn
  • 16 oz broccoli florets
  • 10 oz frozen chopped carrots
  • 1 lb boneless chicken breasts
  • 2 T soy sauce or liquid aminos
  • 1 T sesame oil
  • 1 t ground ginger
  • 2 T minced garlic
  • 2 T honey
  • 1 T hot sauce
  • 1/4 t pepper
On Cooking Day
  • 6 egg rolls
  • 6 fortune cookies
  • 2 bag steamers rice

Instructions

To Assemble
  1. Drain mini corn and add to large zipper bag along with broccoli and carrots.
  2. Chop chicken into bite size pieces and add to another large zipper bag.
  3. Mix last 7 ingredients in a small bowl. Pour half over chicken and half over vegetables. Zip bags and shake to mix.
To Cook
  1. Pour chicken and vegetables onto a large baking sheet sprayed with non stick spray.
  2. Bake in a 400 degree oven for 15-20 minutes or until chicken is cooked through.
  3. Cook rice and egg rolls according to package directions. Serve with fortune cookies.

Ingredient: boneless chicken breasts, broccoli florets, canned baby corn, egg rolls, fortune cookies, frozen chopped carrots, ground ginger, honey, hot sauce, minced garlic, pepper, sesame oil, soy sauce, steamers riceMeal Plan: ClassicRecipe Category: one pan, poultryKeyword: 2018:Favorite RecipesRating: 0 stars

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