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Quinoa and Shrimp Stir Fry – CE

Quinoa and Shrimp Stir Fry - CE
broccoli
Quinoa and Shrimp Stir Fry - CE
broccoli

Ingredients

Prep
  • 1 head fresh broccoli
  • 2 chopped green onions
  • 2 lb large raw peeled shrimp
  • 1 T minced garlic
  • 1 t fresh ginger
On Cooking Day
  • 2 T canola oil
  • 3 C quinoa
  • 1/2 bag coleslaw mix
  • 1/4 C liquid aminos
  • 1/2 t sesame oil

Instructions

To Assemble
  1. Chop broccoli into bite-sized pieces. Combine broccoli and green onion into large zipper bag.
  2. In a separate zipper bag, combine shrimp, garlic, and ginger. Zip to seal and squish around to mix.
To Cook
  1. Cook quinoa according to package directions. Set aside.
  2. Heat oil in large skillet over medium heat. Cook shrimp for 4-5 minutes, or until cooked through.
  3. Take off shrimp. Add in broccoli mixture, slaw, and cooked quinoa. Cook for 5 minutes.
  4. Add back in shrimp, and liquid aminos and sesame oil.

Ingredients

Prep
  • 1 head fresh broccoli
  • 2 chopped green onions
  • 2 lb large raw peeled shrimp
  • 1 T minced garlic
  • 1 t fresh ginger
On Cooking Day
  • 2 T canola oil
  • 3 C quinoa
  • 1/2 bag coleslaw mix
  • 1/4 C liquid aminos
  • 1/2 t sesame oil

Instructions

To Assemble
  1. Chop broccoli into bite-sized pieces. Combine broccoli and green onion into large zipper bag.
  2. In a separate zipper bag, combine shrimp, garlic, and ginger. Zip to seal and squish around to mix.
To Cook
  1. Cook quinoa according to package directions. Set aside.
  2. Heat oil in large skillet over medium heat. Cook shrimp for 4-5 minutes, or until cooked through.
  3. Take off shrimp. Add in broccoli mixture, slaw, and cooked quinoa. Cook for 5 minutes.
  4. Add back in shrimp, and liquid aminos and sesame oil.

Ingredient: bag coleslaw mix, canola oil, chopped green onions, fresh broccoli, fresh ginger, large raw peeled shrimp, liquid aminos, minced garlic, quinoa, sesame oilMeal Plan: Clean EatingRecipe Category: seafoodRating: 0 stars

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