time saving meal prep system

Cilantro Lime Salmon – CE

Cilantro Lime Salmon - CE
broccoli and brown rice
Cilantro Lime Salmon - CE
broccoli and brown rice

Ingredients

Prep
  • 6 salmon fillets
  • 20 oz broccoli florets
  • 1 t minced garlic
  • 1/2 C lime juice
  • 2 T liquid aminos or soy sauce
  • 1 T rice vinegar
  • 1 T honey
  • 2 t dried cilantro or 2 T fresh chopped
On Cooking Day
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Grease a 9 x 13 baking dish with olive oil.
  2. Add salmon. Pour broccoli over top.
  3. Add next 6 ingredients to small bowl, mix and pour over salmon and broccoli. Cover with foil.
To Cook
  1. Bake covered in a 425 degree oven for 12 - 15 minutes, until the salmon flakes easily with a fork.
  2. Cook brown rice according to package directions and serve salmon over rice with sauce.

Ingredients

Prep
  • 6 salmon fillets
  • 20 oz broccoli florets
  • 1 t minced garlic
  • 1/2 C lime juice
  • 2 T liquid aminos or soy sauce
  • 1 T rice vinegar
  • 1 T honey
  • 2 t dried cilantro or 2 T fresh chopped
On Cooking Day
  • 2 bag frozen brown rice steamer

Instructions

To Assemble
  1. Grease a 9 x 13 baking dish with olive oil.
  2. Add salmon. Pour broccoli over top.
  3. Add next 6 ingredients to small bowl, mix and pour over salmon and broccoli. Cover with foil.
To Cook
  1. Bake covered in a 425 degree oven for 12 - 15 minutes, until the salmon flakes easily with a fork.
  2. Cook brown rice according to package directions and serve salmon over rice with sauce.

*best when cooked on day 1 or 2.

.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26