time saving meal prep system

Chicken and Root Veggie Stew – CE

Chicken and Root Veggie Stew - CE
Chicken and Root Veggie Stew - CE

Ingredients

Prep
  • 4 boneless chicken breasts
  • 1 parsnip optional
  • 2 red potatoes
  • 8 oz baby carrots
  • 1 t pepper
  • 1/2 t dried parsley
  • 1/4 t dried thyme
  • 1 T minced garlic
  • 1/4 C diced celery
  • 2 bay leaves
On Cooking Day
  • 32 ounce chicken broth
  • 1 C brown rice dry

Instructions

To Assemble
  1. Clean and cut parsnip and potatoes into bite-sized chunks.
  2. Add all ingredients to a large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add ingredients of bag to slow cooker.
  2. Add 2 cups chicken broth and 1 cup dry brown rice to slow cooker.
  3. Cook 6 - 8 hours on low.
  4. Shred chicken with 2 forks before serving.

Ingredients

Prep
  • 4 boneless chicken breasts
  • 1 parsnip optional
  • 2 red potatoes
  • 8 oz baby carrots
  • 1 t pepper
  • 1/2 t dried parsley
  • 1/4 t dried thyme
  • 1 T minced garlic
  • 1/4 C diced celery
  • 2 bay leaves
On Cooking Day
  • 32 ounce chicken broth
  • 1 C brown rice dry

Instructions

To Assemble
  1. Clean and cut parsnip and potatoes into bite-sized chunks.
  2. Add all ingredients to a large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Add ingredients of bag to slow cooker.
  2. Add 2 cups chicken broth and 1 cup dry brown rice to slow cooker.
  3. Cook 6 - 8 hours on low.
  4. Shred chicken with 2 forks before serving.