time saving meal prep system

Chicken Alfredo Tortellini Soup – C

Chicken Alfredo Tortellini Soup - C
salad
Chicken Alfredo Tortellini Soup - C
salad

Ingredients

Prep
  • 1/2 C frozen chopped onions
  • 1 C frozen chopped carrots
  • 2 t minced garlic
  • 3 boneless chicken breast
  • salt and pepper to taste
  • 1 t crushed red pepper flakes
  • 1 C half and half
  • 1/4 C flour
On Cooking Day
  • 4 C chicken broth
  • 9 oz cheese filled tortellini
  • 1 C finely grated Parmesan cheese
  • 2 C baby spinach
  • 6 C salad greens

Instructions

To Assemble
  1. Add first 6 ingredients to large zipper bag.
  2. In a small bowl with lid, combine last 2 ingredients.
To Cook
  1. Add prepped mixture and chicken broth to slow cooker. Cook on low for 4-6 hours.
  2. Shred chicken and add back to pot. Shake half and half mixture and add to pot, then add cheese tortellini, Parmesan cheese, and spinach and cook for another 15 minutes.
  3. Serve soup with side salad.

Ingredients

Prep
  • 1/2 C frozen chopped onions
  • 1 C frozen chopped carrots
  • 2 t minced garlic
  • 3 boneless chicken breast
  • salt and pepper to taste
  • 1 t crushed red pepper flakes
  • 1 C half and half
  • 1/4 C flour
On Cooking Day
  • 4 C chicken broth
  • 9 oz cheese filled tortellini
  • 1 C finely grated Parmesan cheese
  • 2 C baby spinach
  • 6 C salad greens

Instructions

To Assemble
  1. Add first 6 ingredients to large zipper bag.
  2. In a small bowl with lid, combine last 2 ingredients.
To Cook
  1. Add prepped mixture and chicken broth to slow cooker. Cook on low for 4-6 hours.
  2. Shred chicken and add back to pot. Shake half and half mixture and add to pot, then add cheese tortellini, Parmesan cheese, and spinach and cook for another 15 minutes.
  3. Serve soup with side salad.