time saving meal prep system

Baked Broccoli Penne – CE


Baked Broccoli Penne - CE
Green salad and dinner rolls
Baked Broccoli Penne - CE
Green salad and dinner rolls

Ingredients

Prep
  • 12 oz dried penne pasta
  • 12 oz frozen broccoli
  • 1 1/2 C low fat shredded mozzarella cheese
  • 1/2 C grated Parmesan cheese
  • 2 1/2 C low fat milk
  • 1/4 C butter melted
  • 1/4 C flour
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Add pasta and broccoli to a 9 x 13 baking dish sprayed with non stick spray.
  2. Add remaining ingredients. Mix well and cover with foil.
To Cook
  1. Uncover and mix well. Bake covered in a 350 degree oven for 35 - 45 minutes (stirring half way through).
  2. Cook dinner rolls according to package directions.
  3. Serve with green salad.

Ingredients

Prep
  • 12 oz dried penne pasta
  • 12 oz frozen broccoli
  • 1 1/2 C low fat shredded mozzarella cheese
  • 1/2 C grated Parmesan cheese
  • 2 1/2 C low fat milk
  • 1/4 C butter melted
  • 1/4 C flour
  • salt and pepper to taste
On Cooking Day
  • 6 C salad greens
  • 1 pkg dinner rolls

Instructions

To Assemble
  1. Add pasta and broccoli to a 9 x 13 baking dish sprayed with non stick spray.
  2. Add remaining ingredients. Mix well and cover with foil.
To Cook
  1. Uncover and mix well. Bake covered in a 350 degree oven for 35 - 45 minutes (stirring half way through).
  2. Cook dinner rolls according to package directions.
  3. Serve with green salad.

Option:  Add 2 cups cooked cubed chicken for heartier meal.
©5dinners1hour llc 2026 · viewed on www.5dinners1hour.com on 09/12/26