Tex Mex Roll Ups – CE
Corn
  • Clean Eating
  • kid favorite, poultry
Tex Mex Roll Ups – CE
Corn
  • Clean Eating
  • kid favorite, poultry
Servings:

Ingredients

Prep
  • 2 T salsa
  • 1/2 t ground cumin
  • 1 can refried beans
  • 2 C deli rotisserie chicken
  • 1/2 C shredded cheddar cheese
On Cooking Day
  • 1 C shredded cheddar cheese
  • 12 flour tortillas 6 inch
  • 2 C frozen corn
  • 1/2 C sour cream optional
  • 1/2 C salsa optional

Instructions

To Assemble
  1. Cut chicken into bite sized pieces.
  2. Mix all ingredients in a medium mixing bowl.
  3. Spread mixture evenly onto flour tortillas and roll up.
  4. Place seam side down in baking dish sprayed with non stick spray. Cover with foil.
To Cook
  1. Bake covered at 350 degrees for 20 – 25 minutes. Sprinkle with shredded cheddar cheese and bake uncovered until cheese melts.
  2. Top roll ups with sour cream and salsa (optional)
  3. Cook corn according to directions on package.

Ingredients

Prep
  • 2 T salsa
  • 1/2 t ground cumin
  • 1 can refried beans
  • 2 C deli rotisserie chicken
  • 1/2 C shredded cheddar cheese
On Cooking Day
  • 1 C shredded cheddar cheese
  • 12 flour tortillas 6 inch
  • 2 C frozen corn
  • 1/2 C sour cream optional
  • 1/2 C salsa optional

Instructions

To Assemble
  1. Cut chicken into bite sized pieces.
  2. Mix all ingredients in a medium mixing bowl.
  3. Spread mixture evenly onto flour tortillas and roll up.
  4. Place seam side down in baking dish sprayed with non stick spray. Cover with foil.
To Cook
  1. Bake covered at 350 degrees for 20 – 25 minutes. Sprinkle with shredded cheddar cheese and bake uncovered until cheese melts.
  2. Top roll ups with sour cream and salsa (optional)
  3. Cook corn according to directions on package.
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