Spaghetti Squash and Meatballs – KIP
salad
  • Keto Instant Pot Bundle
  • beef, freezable, instant pot
spaghetti squash and meatballs
Spaghetti Squash and Meatballs – KIP
salad
  • Keto Instant Pot Bundle
  • beef, freezable, instant pot
spaghetti squash and meatballs
Servings:

Ingredients

Prep
  • 2 bag frozen meatballs low carb if possible
  • 18 oz low carb pasta sauce
  • salt and pepper to taste
  • 1 t Italian seasoning
On Cooking Day
  • 1 spaghetti squash medium sized
  • 1/2 C shredded Parmesan cheese
  • 6 C salad greens

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Place a trivet in the Instant Pot and set the spaghetti squash on top of it.
  2. Pressure cook on high pressure for 11 minutes. Use natural release when finished cooking.
  3. Remove the spaghetti squash, cut in half, and shred the strands with a fork. Top with meatballs, sauce, and shredded parmesan.
  4. Serve with salad.

Ingredients

Prep
  • 2 bag frozen meatballs low carb if possible
  • 18 oz low carb pasta sauce
  • salt and pepper to taste
  • 1 t Italian seasoning
On Cooking Day
  • 1 spaghetti squash medium sized
  • 1/2 C shredded Parmesan cheese
  • 6 C salad greens

Instructions

To Assemble
  1. Add all ingredients to large zipper bag. Zip to seal and squish around to mix.
To Cook
  1. Place a trivet in the Instant Pot and set the spaghetti squash on top of it.
  2. Pressure cook on high pressure for 11 minutes. Use natural release when finished cooking.
  3. Remove the spaghetti squash, cut in half, and shred the strands with a fork. Top with meatballs, sauce, and shredded parmesan.
  4. Serve with salad.
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