Smokey Grilled Chicken – CE
mashed cauliflower, green beans and cherry tomatoes
  • Clean Eating
  • freezable, low carb, poultry
Smokey Grilled Chicken – CE
mashed cauliflower, green beans and cherry tomatoes
  • Clean Eating
  • freezable, low carb, poultry
Servings:

Ingredients

Prep
  • 6 boneless chicken breasts
  • 3 T olive oil
  • 2 T minced garlic
  • 2 T smoked paprika
  • 1/2 t red pepper flakes
  • 1/4 C fresh parsley
  • 1 t dried oregano
  • salt and pepper to taste
  • 16 oz green beans
  • 1 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 1 pkg frozen mashed cauliflower
  • 1 pint cherry tomatoes

Instructions

To Assemble
  1. Add first 8 ingredients to large zipper bag. Zip and shake to mix.
  2. Add green beans, olive oil, salt and pepper to a large sheet of foil. Seal up to make a packet. Store in refrigerator.
To Cook
  1. Grill chicken and green bean packet on outdoor grill. If using an indoor grill, cook green beans in foil packet on baking sheet 400 degrees for 20 minutes.
  2. Cook cauliflower mash according to package directions. Season as desired.
  3. Serve with tomatoes.

Ingredients

Prep
  • 6 boneless chicken breasts
  • 3 T olive oil
  • 2 T minced garlic
  • 2 T smoked paprika
  • 1/2 t red pepper flakes
  • 1/4 C fresh parsley
  • 1 t dried oregano
  • salt and pepper to taste
  • 16 oz green beans
  • 1 T olive oil
  • salt and pepper to taste
On Cooking Day
  • 1 pkg frozen mashed cauliflower
  • 1 pint cherry tomatoes

Instructions

To Assemble
  1. Add first 8 ingredients to large zipper bag. Zip and shake to mix.
  2. Add green beans, olive oil, salt and pepper to a large sheet of foil. Seal up to make a packet. Store in refrigerator.
To Cook
  1. Grill chicken and green bean packet on outdoor grill. If using an indoor grill, cook green beans in foil packet on baking sheet 400 degrees for 20 minutes.
  2. Cook cauliflower mash according to package directions. Season as desired.
  3. Serve with tomatoes.
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