Slow Cooker Red Pepper Chicken – CE
Broccoli and Brown Rice
  • Clean Eating
  • poultry
Slow Cooker Red Pepper Chicken – CE
Broccoli and Brown Rice
  • Clean Eating
  • poultry
Servings:

Ingredients

Prep
  • 2 red bell peppers
  • 1 onion
  • 1 lb boneless chicken breasts
  • 4 t minced garlic
  • 1/4 C olive oil
  • 1 t crushed red pepper
  • salt and pepper to taste
On Cooking Day
  • 2 pkg frozen broccoli steamer
  • 1 pkg brown rice steamers

Instructions

To Assemble
  1. Slice peppers and onions and add to a zipper bag.
  2. Add the next 6 ingredients to the zipper bag and squish to combine.
To Cook
  1. Add the chicken mixture to a slow cooker and cook on low for 5-7 hours.
  2. Prepare broccoli and brown rice per package instructions and serve.

Ingredients

Prep
  • 2 red bell peppers
  • 1 onion
  • 1 lb boneless chicken breasts
  • 4 t minced garlic
  • 1/4 C olive oil
  • 1 t crushed red pepper
  • salt and pepper to taste
On Cooking Day
  • 2 pkg frozen broccoli steamer
  • 1 pkg brown rice steamers

Instructions

To Assemble
  1. Slice peppers and onions and add to a zipper bag.
  2. Add the next 6 ingredients to the zipper bag and squish to combine.
To Cook
  1. Add the chicken mixture to a slow cooker and cook on low for 5-7 hours.
  2. Prepare broccoli and brown rice per package instructions and serve.
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