Slow Cooker Hawaiian Chicken – C
rice and peas
  • Clean Eating
  • 5 ingredients, one pan, poultry, slow cooker
Slow Cooker Hawaiian Chicken – C
rice and peas
  • Clean Eating
  • 5 ingredients, one pan, poultry, slow cooker
Servings:

Ingredients

Prep
  • 4 boneless chicken breasts
  • 1/2 C white sugar
  • 20 oz can pineapple chunks
  • 3 t minced garlic
  • 2 T soy sauce
  • salt and pepper to taste
On Cooking Day
  • 1 bag frozen peas
  • 2 bag frozen rice steamers
  • 1/2 C vinegar

Instructions

To Assemble
  1. Place all ingredients in large zipper bag, zip to seal and squish to mix.
To Cook
  1. Place chicken mixture and vinegar in slow cooker and cook on low 6-7 hours.
  2. Shred chicken and serve over rice.
  3. Cook rice and peas according to package directions.

Ingredients

Prep
  • 4 boneless chicken breasts
  • 1/2 C white sugar
  • 20 oz can pineapple chunks
  • 3 t minced garlic
  • 2 T soy sauce
  • salt and pepper to taste
On Cooking Day
  • 1 bag frozen peas
  • 2 bag frozen rice steamers
  • 1/2 C vinegar

Instructions

To Assemble
  1. Place all ingredients in large zipper bag, zip to seal and squish to mix.
To Cook
  1. Place chicken mixture and vinegar in slow cooker and cook on low 6-7 hours.
  2. Shred chicken and serve over rice.
  3. Cook rice and peas according to package directions.
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