Slow Cooker Beef Ribs – CE
carrots, green salad
  • Clean Eating
  • beef, slow cooker
Slow Cooker Beef Ribs – CE
carrots, green salad
  • Clean Eating
  • beef, slow cooker
Servings:

Ingredients

Prep
  • 1 shallot
  • 3 lb St. Louis beef ribs
  • 1/2 t garlic powder
  • salt and pepper to taste
  • 1/4 t chipotle chili powder
  • 1 t dried oregano
  • 1 1/2 T maple syrup
  • 3/4 C can tomato sauce
  • 1/2 C beef broth
On Cooking Day
  • 18 oz frozen carrots
  • 6 C green salad

Instructions

To Assemble
  1. Mince shallot and add to a large zipper bag.
  2. Add the next 8 ingredients to the zipper bag and squish to mix.
To Cook
  1. Add beef mixture to a slow cooker and cook on low for 8 hours.
  2. Prepare carrots per package instructions.
  3. Spoon sauce over ribs and serve with a green salad.

Ingredients

Prep
  • 1 shallot
  • 3 lb St. Louis beef ribs
  • 1/2 t garlic powder
  • salt and pepper to taste
  • 1/4 t chipotle chili powder
  • 1 t dried oregano
  • 1 1/2 T maple syrup
  • 3/4 C can tomato sauce
  • 1/2 C beef broth
On Cooking Day
  • 18 oz frozen carrots
  • 6 C green salad

Instructions

To Assemble
  1. Mince shallot and add to a large zipper bag.
  2. Add the next 8 ingredients to the zipper bag and squish to mix.
To Cook
  1. Add beef mixture to a slow cooker and cook on low for 8 hours.
  2. Prepare carrots per package instructions.
  3. Spoon sauce over ribs and serve with a green salad.
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