Slow Cooker Beef Barbacoa Lettuce Wraps – CE
cauliflower rice
  • Clean Eating
  • beef, low carb, slow cooker
Slow Cooker Beef Barbacoa Lettuce Wraps – CE
cauliflower rice
  • Clean Eating
  • beef, low carb, slow cooker
Servings:

Ingredients

Prep
  • 3 lb chuck roast
  • 1 C frozen chopped onions
  • 3 t minced garlic
  • 2 t dried oregano
  • 1 t ground cumin
  • 1/4 C lime juice
On Cooking Day
  • 2 C beef broth
  • 12 Romaine lettuce leaves for taco shells
  • 1 tomato chopped
  • 1 avocado diced
  • 2 bag frozen cauliflower crumbles
  • 2 T butter

Instructions

To Assemble
  1. Place all ingredients in a large zipper bag. Zip to seal.
To Cook
  1. Place roast and broth in crock pot and cook on low for 8 hours.
  2. Shred meat with two forks and serve on lettuce leaves (shells). Chop tomato and dice avocado to place on top.
  3. Cook cauliflower according to package directions and mix with butter.

Ingredients

Prep
  • 3 lb chuck roast
  • 1 C frozen chopped onions
  • 3 t minced garlic
  • 2 t dried oregano
  • 1 t ground cumin
  • 1/4 C lime juice
On Cooking Day
  • 2 C beef broth
  • 12 Romaine lettuce leaves for taco shells
  • 1 tomato chopped
  • 1 avocado diced
  • 2 bag frozen cauliflower crumbles
  • 2 T butter

Instructions

To Assemble
  1. Place all ingredients in a large zipper bag. Zip to seal.
To Cook
  1. Place roast and broth in crock pot and cook on low for 8 hours.
  2. Shred meat with two forks and serve on lettuce leaves (shells). Chop tomato and dice avocado to place on top.
  3. Cook cauliflower according to package directions and mix with butter.
©5dinners1hour llc 2026