Slow Cooked Thai Beef Stew – CE
rice and green salad
  • Clean Eating
  • beef, slow cooker
Slow Cooked Thai Beef Stew – CE
rice and green salad
  • Clean Eating
  • beef, slow cooker
Servings:

Ingredients

Prep
  • 2 lb lean stew meat
  • 8 oz baby carrots
  • 1 C frozen chopped onions
  • 1/2 C beef broth
  • 4 oz Thai red curry paste
  • 2 t minced garlic
  • 2 t minced ginger
  • 2 t lime juice
  • salt and pepper to taste
On Cooking Day
  • 13 oz canned coconut milk full fat
  • 2 bag frozen brown rice steamers
  • 1/4 C freshly chopped cilantro optional

Instructions

To Assemble
  1. Add first 8 ingredients to a large zipper bag. Season generously with salt and pepper. Zip to seal and squish to mix.
To Cook
  1. Add meat mixture plus canned coconut milk to slow cooker. Cook on low for 8 – 10 hours.
  2. Cook brown rice steamers according to package directions. Garnish with chopped cilantro if desired.

Ingredients

Prep
  • 2 lb lean stew meat
  • 8 oz baby carrots
  • 1 C frozen chopped onions
  • 1/2 C beef broth
  • 4 oz Thai red curry paste
  • 2 t minced garlic
  • 2 t minced ginger
  • 2 t lime juice
  • salt and pepper to taste
On Cooking Day
  • 13 oz canned coconut milk full fat
  • 2 bag frozen brown rice steamers
  • 1/4 C freshly chopped cilantro optional

Instructions

To Assemble
  1. Add first 8 ingredients to a large zipper bag. Season generously with salt and pepper. Zip to seal and squish to mix.
To Cook
  1. Add meat mixture plus canned coconut milk to slow cooker. Cook on low for 8 – 10 hours.
  2. Cook brown rice steamers according to package directions. Garnish with chopped cilantro if desired.
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