Slow Cooked Sweet and Sour Meatballs – FF
rice and green salad
  • FF Bulk Freeze
  • beef, freezable, slow cooker
Slow Cooked Sweet and Sour Meatballs – FF
rice and green salad
  • FF Bulk Freeze
  • beef, freezable, slow cooker
Servings:

Ingredients

Prep
  • 1 C frozen chopped bell pepper
  • 20 oz can pineapple chunks drained
  • 1/3 C water
  • 3 T vinegar
  • 1 T soy sauce
  • 1/2 C brown sugar
  • 3 T cornstarch
  • 2 lb frozen meatballs
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and shake to mix.
To Cook
  1. Thaw before cooking.
  2. Add meatballs mixture to slow cooker. Mix well and cook on low for 4 hours.
  3. Cook rice according to package directions.
  4. Serve with green salad.

Ingredients

Prep
  • 1 C frozen chopped bell pepper
  • 20 oz can pineapple chunks drained
  • 1/3 C water
  • 3 T vinegar
  • 1 T soy sauce
  • 1/2 C brown sugar
  • 3 T cornstarch
  • 2 lb frozen meatballs
On Cooking Day
  • 6 C salad greens
  • 2 bag frozen rice steamers

Instructions

To Assemble
  1. Add all ingredients to a large zipper bag. Zip to seal and shake to mix.
To Cook
  1. Thaw before cooking.
  2. Add meatballs mixture to slow cooker. Mix well and cook on low for 4 hours.
  3. Cook rice according to package directions.
  4. Serve with green salad.
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