Slow Cooked Pork Tacos – CE
black beans and brown rice
  • Clean Eating
  • freezable, low carb, pork, slow cooker
Slow Cooked Pork Tacos – CE
black beans and brown rice
  • Clean Eating
  • freezable, low carb, pork, slow cooker
Servings:

Ingredients

Prep
  • 4 lb pork shoulder roast
  • 2 T chili powder
  • 2 t cumin
  • 2 T honey
  • 4 T olive oil
  • 1/4 C apple cider vinegar
  • 1/4 C water
  • 2 t dried oregano
  • 1 T chipotle in adobo more if you like spicy
  • 1 C frozen corn
  • 1 can black beans
  • 1 pint cherry tomatoes
On Cooking Day
  • 12 flour tortillas or lettuce cups
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Add first 9 ingredients to large zipper bag. Zip to seal and squish around to mix.
  2. Rinse and drain black beans and add to medium bowl with corn. Cover and store in refrigerator.
  3. Slice tomatoes in half and store in a small bowl with lid.
To Cook
  1. Place pork and sauce in slow cooker and cook on low 8-10 hours. Shred with two forks and serve on tortillas with tomatoes.
  2. Cook rice according to package directions and mix with black beans and corn. Spoon any sauce from slow cooker over and mix well.

Ingredients

Prep
  • 4 lb pork shoulder roast
  • 2 T chili powder
  • 2 t cumin
  • 2 T honey
  • 4 T olive oil
  • 1/4 C apple cider vinegar
  • 1/4 C water
  • 2 t dried oregano
  • 1 T chipotle in adobo more if you like spicy
  • 1 C frozen corn
  • 1 can black beans
  • 1 pint cherry tomatoes
On Cooking Day
  • 12 flour tortillas or lettuce cups
  • 2 bag frozen brown rice steamers

Instructions

To Assemble
  1. Add first 9 ingredients to large zipper bag. Zip to seal and squish around to mix.
  2. Rinse and drain black beans and add to medium bowl with corn. Cover and store in refrigerator.
  3. Slice tomatoes in half and store in a small bowl with lid.
To Cook
  1. Place pork and sauce in slow cooker and cook on low 8-10 hours. Shred with two forks and serve on tortillas with tomatoes.
  2. Cook rice according to package directions and mix with black beans and corn. Spoon any sauce from slow cooker over and mix well.
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